Posts tagged om
TWIST Tips: OM Shanti … whaaaaat? 15 Common Yoga Terms DECODED

If you are like me, you may have heard some of the yoga words and terms for months and even years without really understanding what they mean. By that point, it feels silly to ask. You may take some time to research them online or in books but, it is hard to remember after you leave class, and “real life” resumes.

Read More