2019 Spring Yoga Teacher Training:
Your journey starts now - Sign up here
April 4 - May 19 2019
Saturdays and Sundays 11-5:30pm
Whether you’ve been thinking of becoming a yoga teacher or simply want to delve deeper into your own practice, our 200 Hour Teacher Training is the perfect way to take your passion to the next level.
Get FREE UNLIMITED IN STUDIO AND ONLINE YOGA FOR until May 2019 when paid in full - only the first 8 registered and paid in full!
This 7-week Yoga Alliance-certified program is led by Twist Yoga teachers Ali Matt (500-EYRT) and Jessica Baker (200-EYRT) and includes a special guest teacher each week. These teachers are unique to this training and are experts in their fields. They will share their deep knowledge with you to deepen your training and set you up for success upon graduation
What you’ll get:
Tuition includes the 7-week course with the associated 150 page manual - unique to Twist Yoga.
Your FREE Unlimited Class Membership at the studio starts as soon as you are paid in full and runs until end of May 2019 (first 8 registered and paid in full)!
All graduates are invited to teach one free community class at Twist Yoga to gain exposure and confidence. You didn’t speed off on two wheels the first time you got on a bike — you had training wheels to learn the mechanics. In the same way, we provide teachers the support to practice and receive feedback in a supportive environment before heading off on their own.
What you’ll learn
The history and philosophy of yoga
Anatomy and physiology
The subtle body (chakras and energy channels)
How to create an inspired and purposeful sequenced class for any level
Ayurvedic practices and doshas
Pranayama breathing techniques
Finding your voice
Posture breakdowns: Surya A/B, Hip Stability, Twists, Inversions, etc.
Sequencing a practice
Pre and Post-Natal yoga, taught by a certified and practiced Prenatal Yoga teacher
The business of yoga, taught by Jennifer Pahl, Twist Yoga founder
And much more!
Find out what our past grads are saying about their experiences in Twist Yoga Teacher Training
Meet Heidi, our Teacher Training Program Ambassador
I truly believe that yoga can provide all of us with a more fulfilling, healthier, happy life.
I am passionate about helping others understand the practice of yoga, on and, equally as important, off the mat and love being a part of such an accepting, loving and encouraging community.
Spending time with my husband and two kids, getting outside, reading, cooking and hosting are all some of my favorite things, and of course, staying active and practicing all things yoga.
I am ecstatic to be a part of the Twist Yoga Team and can’t wait to work with students, helping to introduce them to such an amazing Teacher Training Program that is so near and dear to my heart.
We're excited to have these guest teachers working with us:
The Philosophy & History of Yoga
with Sara Ivanhoe
We are honored to be the only Yoga Teacher Training in Oregon to continue to host Sara Ivanhoe - visiting from LA - to lead our 2 day immersion on the history and philosophy of yoga. Sara has a Master's Degree in the Philosophy of Yoga and is the premier leader in this study field.