Yoga for Weddings

Make your dream day even more special!

 Twist Yoga is proud to partner with Yoga for Weddings

Wedding planning and the actual wedding day can be a stressful affair. Let us help.

The 5,000 year-old practice of yoga and meditation help brides-to-be, their fiancés, family, and friends meet their fitness goals, relax, celebrate, and enjoy this momentous occasion.

Twist Yoga is the home studio and partner for Yoga for Weddings. We host events at Twist Yoga and around the Portland metro area. Together, Yoga for Weddings and Twist Yoga Teachers teach all over the United States and can travel to your destination.

We work with all religious affiliations and fully support marriage for all!

Our Customized Yoga Classes and Meditations can work for YOU!

  • Get in the best shape of your life
  • Learn how to meditate
  • Alleviate family and spouse-to-be tension
  • Balance wedding planning and daily life
  • Compassionately address jealousy, sibling rivalry, and bridesmaid stress
  • Relieve jet lag
  • Deal with advice from everyone you know
  • Embrace the changes in your lives as a soon-to-be-married couple
  • Let go of the past and the life you led as a single person
  • De-stress mentally and physically
  • Connect positively with those around you
  • Develop a positive outlook about money throughout the wedding planning process
  • Remember what this beautiful day is about
  • Help children transition happily and be included in the big day

 What we provide:

  • Bride-to-be private yoga class packages
  • Yoga-themed Bachelorette Parties and Bridal Showers
  • Wedding day family and friends yoga classes
  • Officiated yoga-themed wedding ceremonies
  • Retreats and public workshops
  • Destination yoga wedding travel packages
  • Gift certificates – these special classes make great gifts!

Yoga for Weddings Event Options:

Yoga for Weddings Events

Bachelorette Parties Bridal Showers Wedding Day/Week Classes

Yoga for Weddings – Officiated Wedding Ceremony

Hire an Officiated Yoga for Weddings teacher to conduct your actual wedding ceremony! You can incorporate yoga, fun and meaningful spiritual themes into the ceremony itself.

Destination Yoga Wedding Travel Packages

Want to plan a destination yoga-themed wedding adventure for your family and guests at your favorite exotic location? We partner with international wedding event planners to help you fulfill all of your dreams on your big day!!

Yoga for Weddings Class Packages:

All classes include yoga poses, meditation and breathing exercises. They can be customized to meet your requests.

Choose from an active power yoga/flowing vinyasa style, or a relaxing restorative/yoga therapy style, or a class that incorporates a mixture of both styles.

Wedding Planning Stage Yoga Classes

Bride, Groom, Bride & Groom, Parents, In-Laws, Siblings, Groom & Dad, Bride & Mom, Bride & Sibling, Groom & Mom, and Family.

Day/Week of the Actual Wedding Event Classes

Bride, Groom, Bride & Groom, Parents, In-Laws, Bridal Party, Bachelorette Party, Siblings, Groom & Dad, Bride & Mom, Bride & Siblings, Groom & Mom, Family, Wedding Guests, and Kiddie.

After the Wedding Is Over Yoga Classes

Post-Honeymoon Maintenance Package, Nuptial Renewal, Anniversary Please note: Yoga for Weddings Classes, Class Packages and Events are non-refundable, but may be extended, transferred or rescheduled due to extenuating circumstances.

Make yoga a part of your big day. Find out more at


What people love about Yoga For Weddings:

Lisa R.

New York City

I work full-time and lead a very busy life in New York. I wasn’t sure how I would manage planning my wedding, let alone find the time to get into shape for my big day! In the past, I had tried a number of different exercise routines, but this time I wanted something different than the same old routine. I read about Yoga for Weddings’ programs in New York Magazine and decided to give it a try. The Yoga for Brides-to-Be Program not only guaranteed that I would get in great shape in time for the big day, but that I would learn mind/body balancing techniques to reduce my stress levels during this important passage of my life. Yoga for Weddings founder, Lisa Helfer Elghazi designed a six-month program for me. The very next week, I met with Yoga for Weddings instructor, Nityda Coleman for private yoga lessons three times a week before work at 6:30 a.m. I can honestly say that after six months of working with Nityda, I noticed dramatic transformations in my body and my life. I got in the best shape I’ve ever been in and now have a lot more energy thanks to yoga! I never knew that yoga could change my body as it has. My actual wedding was amazing, I feel I owe this in part to the relaxation and meditation techniques I learned from Nityda. Another wonderful thing about the Yoga for Brides-to-Be Program is that I can take the skills I learned off the yoga mat and into my everyday life.