10-Week Meditation Study Circle

Master Your Mind! Master Your Life!


Learn to Meditate with Dandapani

 and Kristin Fritz

Kristin Fritz at Twist YogaIntroducing Twist Yoga’s
 10-Week Meditation Study Circle 
facilitated by Kristin Fritz, certified meditation teacher and student of Dandapani

SOLD OUT! – if you’d like to get info about our Spring 2018 Circle, please email us here!

Perfect for those new to meditation, seasoned yogis, busy professionals, and anyone in between. Learn the basics and take your practice to the next level.

 

 Deepen your understanding of the tools, techniques and teachings that have been developed by Hindu monks for more than two thousand years to help you discover your purpose and live a truly joyous life.

September 12 – November 14* – SOLD OUT!

Tuesdays, 7:30-8:30 pm
at Twist Yoga
Please note: This course requires an estimated 60-90 minutes per week outside of the weekly group class
*In lieu of Tuesday class on Halloween (Tuesday, October 31), we will hold class that week on Thursday, November 2nd.
  • Master your Mind
  • Develop Willpower and Concentration
  • Work with Energy
  • Learn to Meditate

Twist Yoga’s Meditation 10-Week Study Circle includes:

  1. Dandapani’s complete online meditation course ($199 value
) – Dandapani’s online course includes lifetime access to 12 lessons, 7 hours of video content, 16 exercises + guided meditations. Check out the course here: https://dandapani.org/
  2. Live support and guidance with Kristin Fritz as you move through the course together ($850 value
) — Kristin travels annually with Dandapani, and studies with him personally
  3. Live community and conversation with like-minded learners every Tuesday evening (priceless)
  4. Free admittance to Dandapani’s talk on September 23 ($55 value)

Humble, authentic and committed are the words that come to mind when I think of Kristin’s soul-inspired wisdom. Her service emanates from pure love and inspires all those that journey with her to rediscover their true selves.

SHARON SAYLER, AUTHOR OF MINDFULNESS IN ACTION

INVESTMENT:
$249
 Pre-Sale Early Bird Discount until August 31st – SAVE $50!
register me now

$299 Regular Price
This is a one-time offering and seating is limited!

Twist Yoga in Lake Oswego Meditation

photo by Myah McNeill

ABOUT KRISTIN:
Kristin Fritz is a certified meditation teacher and mindfulness coach. She specializes in helping people embrace their everyday experience as a practice for personal and global transformation. With an emphasis on ease and practicality, Kristin delivers tools and insights for a lifestyle of less stress and more purpose. She believes that every moment is an invitation to see yourself with greater clarity and compassion. Her calling is to be a change agent for individuals who want better for themselves and the world, starting right here and right now.

Kristin is passionate about affecting real change in her community and the world at large. All of Kristin’s online guided meditations are available for free, and 100% of proceeds from her meditation classes are donated to local nonprofit organizations. Learn more about Kristin here.