Twist Yoga | Hot Yoga | SW Portland | Lake Oswego

  • LOCALLY owned, operated and loved

    thirty days of unlimited yoga for $49

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  • Join us on the mat

    TWIST Meditation

    Tuesdays 1:15-2:00pm

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  • TWIST Prenatal & Postpartum Yoga

    with Katrina McGiffin

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  • Relax...

    It's just yoga

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  • Introducing

    corporate yoga and meditation classes

    health really is wealth

    Twist Your Workplace
  • namaste


    May the light in me,
    Honor the light in you.

    Our Mission
  • Lake Oswego's first heated studio

    sometimes hot -
    always cool

    Class Descriptions
  • Kids + Yoga = FUN!

    Girls and Teens Yoga Classes

    Join us Wednesdays from 4-5pm

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Yoga classes, with a TWIST

Power Flow, Yin, Prenatal and beyond...

Twist Your Workplace

Corporate Yoga, Meditation & Mindfulness

Yoga studio, with a TWIST

Balance.Groove.Stretch.Listen.

Prenatal and Postpartum Classes

Tuesdays from 4-5pm

TWIST Prenatal and Postpartum yoga class is designed to meet the ever-changing needs of women in all stages of pregnancy and beyond. Come join other mothers as you journey into motherhood.

 These gentle classes are designed to reduce the aches and pains which accompany pregnancy, in a nurturing and supportive environment.

 

Katrina McGiffin

Teacher at Twist Yoga in Lake Oswego

It’s our pleasure to welcome Katrina to our family. She’s a mom of 2 young boys, a certified holistic nutritionist and Forrest Yoga teacher. She’ll be leading our new TWIST Prenatal & Postpartum class on Tuesdays from 4-5 pm. Join other moms-to-be and new moms and learn poses to support you before and after baby.