Twist Yoga | Hot Yoga | SW Portland | Lake Oswego

  • LOCALLY owned, operated and loved

    thirty days of unlimited yoga for $49

    Schedule Pricing
  • Join us on the mat

    TWIST Meditation

    Tuesdays 1:15-2:00pm

    Find out more
  • TWIST Prenatal & Postpartum Yoga

    with Katrina McGiffin

    Read more
  • Relax...

    It's just yoga

    Read our FAQs
  • Introducing

    corporate yoga and meditation classes

    health really is wealth

    Twist Your Workplace
  • namaste


    May the light in me,
    Honor the light in you.

    Our Mission
  • Lake Oswego's first heated studio

    sometimes hot -
    always cool

    Class Descriptions

Yoga classes, with a TWIST

Power Flow, Yin, Prenatal and beyond...

Twist Your Workplace

Corporate Yoga, Meditation & Mindfulness

Yoga studio, with a TWIST

Balance.Groove.Stretch.Listen.

ALIGN + REFINE with Ali Matt

June 2- 30th

Learn the basic principles of essential yoga postures as well as breathing techniques. This series is great for beginners to create a strong foundation and seasoned practitioners looking for a greater focus on alignment within their practice.

Join Ali and break down postures in an effort to understand how each shape works within your own body. Come ready to align, refine and advance your yoga practice.
Thursday, June 2: Breathing & Sun Salutations
Thursday, June 9: Hip Opening & Warrior Poses
Thursday, June 16: Back Care & Twists
Thursday, June 23: Shoulder Opening & Back Bending
Thursday, June 30: Hamstrings & Forward Folds

 

Sounds Bowls & Abundant Movement

RADIATE your SPIRIT: 
An invigorating yoga class and sound bath
with Katrina McGiffin and Andrew Marshall.
Friday, June 3 from 6:00 – 7:30pm