Twist Yoga | Hot Yoga | SW Portland | Lake Oswego

  • LOCALLY owned, operated and loved

    thirty days of unlimited yoga for $49

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  • Join us on the mat

    TWIST Meditation

    Tuesdays 1:15-2:00pm

    Find out more
  • TWIST Prenatal & Postpartum Yoga

    with Katrina McGiffin

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  • Relax...

    It's just yoga

    Read our FAQs
  • Introducing

    twist yoga teachers

    the best of the best

    Our Teachers
  • namaste


    May the light in me,
    Honor the light in you.

    Our Mission
  • Lake Oswego's first heated studio

    sometimes hot -
    always cool

    Class Descriptions
  • Kids + Yoga = FUN!

    Girls and Teens Summer Yoga Camps!

    Join for a day or the whole week

    Register today

Yoga classes, with a TWIST

Power Flow, Ashtanga, and beyond...

Yoga studio, with a TWIST

Balance.Groove.Stretch.Listen.

Yoga Foundations Workshop

with Stephen Brown - Sat., May 2nd from 2:00-3:30pm

New to yoga or ready to take your practice to the next level?
This 90 minute workshop will break down the basics, and help you understand the importance of correct and safe alignment and breathe work.

Stephen will focus on the most common poses included in Sun Salutations A and you will leave much more comfortable to jump into a Vinyasa class.

All levels welcome. Namaste.

 

Natasha Neymre

Teacher at Twist Yoga in Lake Oswego

When not teaching, Natasha can be found outdoors with her sketchbook, in the kitchen undertaking a new vegan culinary adventure, sporting green and gold in support of the Portland Timbers, or curled up with her dog, cats and a good book.